The problem here is that thought is an ego lower level self we use here in the physical manifestation to interact with this level. Thought itself is not who we are, just a byproduct of the face we put on when we enter a meatsuit. You have to go past conscious thought if you want to access the supraconscious. Let go of thinking. It doesn't exist on the higher realms. Once we leave the body the mind will change as the lower mind we use here won't accompany us as much of what makes us up as who we are is essentially just programming from the physical point of view.

The supraconscious aspect is what I'm trying to interact with. My goal is to be able to project that supraconscious aspect beyond my physical body so it can interact with physical objects in tandem with my physical body at will. Funny you say ego be cause I haven't ruled out the possibility of it hindering my intention. I'm just not a fan of ego death exercises.

This is the book that I read that helped me overcome ego, or ego death as you say. Just something in it clicked for me at the time. You will see my postings as being very direct and confident...take no prisoners type, but that is because I'm here on a mission and have no time to waste...otherwise ego plays no part in it. I'm no better than anyone else...I just put a ton of effort into what I've been doing for over two decades now...breaking this game.

The Children of The Law of One and The Lost Teachings of Atlantis
377 Pages · 2002 · 1018 KB · English

https://www.pdfdrive.com/the-children-of-the-law-of-one-and-the-lost-teachings-of-atlantis-e19717323.html

To be honest though ego death is not necessary. You can also do ego absorption. Whereby you train the ego to accept that your spirit is in charge and it will give deference to your higher self's directions more often. That is also key to using intuition at a high level. So often our higher self/spirit tells us what is best for us but we don't listen...but if you train the lower mind/ego to let go and surrender to a higher power then it will be in a better harmony overall. Look at astral projection...what's keeping people from being able to do it...fear. That fear stems from the lower mind thinking it will die if it leaves the body. Such nonsense. If it's a capability within your reach then it's a natural thing to be able to do. It's only the subversion by religions that made us fear what we don't fully know.

Thanks for sharing this book. I'll definitely give it a read!

I've experimented with breath control i.e. 5 phase breathing, compound breaths, etc. I notice the change more with my vitality than what I'm trying to achieve here. I guess I could be more rigorous with it and see what results I get if I can hit the milestone of 1 breath lasting more than 10 minutes.

If you want breath control try Kundalini Yoga. I used to do the Beginners and Beyond one from Ravi and Ana. You could probably find it on a certain site where pirates love to hang out.

https://raviana.com/classic-collection/

Third eye chakra opening. It's not all in your mind as some people think. You're actually extending a part of your etheric energy out through the third eye energy center and linking to the target.

I've followed methods on how to open your third eye. The last method I recall was one from YouTube where the instructor advised to focus your eyes toward the third eye where your pupils are facing upwards and feels like they're looking at the back of your head. When I've done this during meditation and I reach the point where my mind is empty, I begin to see images that appear as fractals that become more vibrant and random the longer I focus. These images don't seem to be of my creation and change with a cadence outside of my own devices. In this fractal space I've seen insectoids, greys, reptilians, weird looking humanoids, and elves / gnome looking entities. They appear as fractals too but their volumetric proportions distinguish them as unique from the fractal space. If my meditation is high quality and my constitution is filled to the top I can hone in on these images to achieve a better quality visual. But focusing in on this fractal space is physically taxing. Pressure begins to build in my forehead which forces me to open my eyes which causes me to lose connection to that space. I can return to it subsequently but the intensity is lessened since my constitution is not as high as it was initially. It also leaves me with a headache the next morning 😅.

Instead of looking out through your third eye, what I've tried to do is use my third eye to look in toward my mind. The imagery I've encountered while doing this is more incomprehensible and more intense than looking out.

The chakras are gateways to the dimensional levels that they correspond to.

I remember Aug Tellez saying that the reptilians etc use the third eye to lock onto us from hyperspace to track us here. Opening up the third eye is great, but using psychic protections is needed if you do plan to. Imagine a golden energy shield around you and program it to reflect all negative energy and attacks.

This is my favourite third eye meditation music: