The idea that the Earth is a 'prison planet', that has been controlled by 'extraterrestrials' for millenia, offers a new way to understand human experience.
If the 'good ETs' and the 'bad ETs' are in a 'cold war' for the freedom or control of Humanity, one could ask, "What can an individual do to make a difference either way?"

Historic cultural practices and modern anecdotal evidence of reincarnation supports the premise that our lives on Earth my be recycled.

If we can become aware of this phenomenon, it may be possible for us to challenge our 'forgetfulness' and explore our existence as human beings (or Isbe's as Farsight describes us) in more detail.

Past life regression (PLR), past life therapy (PLT) and Quantum Healing Hypnosis Technique (QHHT), developed by Dolores Cannon, all offer techniques to gain 'insight' into possible past life experiences.

I have experienced QHHT therapy and have an open mind about the possibility of human reincarnation.

Another aspect of the human effects of a "cold war" between extraterrestrials could also be 'experiential' at a personal level.

What we 'think' about reality determines that reality.
'Mind control' is a fundamental aspect of any successful oppressive regime, and it is obvious that the so called 'bad ETs' have the upper had right now.

Challenging mind control is a tricky business when one assumes that we are already 'mind controlled".
Where do we start if our initial, conditioned impulse is to resist or rebel against the oppression. It is worth considering how resistance and rebellion has been a fudamental aspect of the cycles of trauma that continue to plague Humanity.

Is this worth exploring here?

You just reminded me. Dolores Cannon! This is someone worth doing an RV session over. I'm surprised Farisght doesn't quote her more, she seemed to align with their premise.

"Where do we start if our initial, conditioned impulse is to resist or rebel against the oppression. It is worth considering how resistance and rebellion has been a fudamental aspect of the cycles of trauma that continue to plague Humanity."

We need to understand the nature of the used terms:

1. Resistance: You, as a free will being who owns its body, have the natural right to resist attacks by defending yourself.

2. Rebellion: A rebellion is a resistance movement against a government. As a government is aggressive by definition, you have a natural right to rebell against every government. People who are deprived of that right are called slaves.

3. Revolution: A revolution is a staged process that is used to weaken a rebellion with the final goal to disarm it. The insurgent energies are redirected in a form such that the control system stays in place, while the rebels are under the illusion that they were able to change it. That's why it's called revolution – because you revolve, meaning you go round in circles, eventually arriving where you started.

So, with that knowledge in mind, we can start rebelling without falling for the mind control of revolution. But how are we supposed to do that?

Well... just look at (your) children. They start as rebels by nature, meaning they want to know and question everything. These little rebels are typically suppressed by their parents early on, because the parents fear that their children will get problems with the state later in life. And that's where everything goes wrong, because that way, we are creating obedient people who become the prison guards of their own prison.

The solution is called Peaceful Parenting:

https://freedomain.com/freedomain_books/peaceful-parenting/

Raising your children peacefully is the actual rebellion that will bring the prison planet down eventually, as we stop feeding the prison with the guards it needs to function. In short: There is no prison if we stop imprisoning our kids.

➡️ https://www.dailymotion.com/video/k7nPvg8aBPYtbGANjMk

"Stefan Molyneux joins Ryan in a deep dive on peaceful parenting, exploring the power dynamics and moral philosophy often overlooked in parent-child relationships. Discussing the shift from physical to verbal abuse, they touch on societal impacts and insufficiencies in positive role models. Stefan challenges beliefs on discipline and addresses the importance of self-reflection for parents to nurture empathy in children..."